KEEP YOUR NEW WHITE
Avoid any food and drink in the first 12-48 hours that can stain a white shirt.
- Bananas
- Bread (white minus crust)
- Cauliflower
- Chicken (plain)
- Cheese (white not yellow)
- Egg whites
- Fish (white)
- Onions (white)
- Pasta (not coloured)
- Potatoes (peeled)
- Rice Krispies
- Rice (white)
- Sauces (white)
- Wine (white)
- Yoghurt (no coloured or fruit in)
- Cocktails (clear alcohol and mixers)
- Coconut water (not coconut milk)
- Lemonade (clear)
- Milk
- Water
Use a plain white toothpaste AFTER teeth whitening (no stripes or colours)
